https://cccconfer.zoom.us/meeting/register/tJUrd-mqpzgiGdNgWuWRdvB4BD7733aUd23c

A free in-studio discussion on the value of musical enrichment in lifestyle, medicine, and positive mental health based on mindfulness and balance. (Zoom & Facebook Live)

Listen to selections from new raga meditation music and join in a dialogue on the power of music, centering around wellness and flow (the capacity to focus and sustain our attention deeply).

These continuing monthly discussions will explore integrating music into a mindful lifestyle, as well as on the neuroscience of music and mental health. Over the course of the year, we will be listening to new music releases and presenting expert level guests and artists, as we dive into the therapeutic power of music, especially in times of crisis.